Summary: Here are 10 of our homestead's favorite nutrient dense foods. 1) Sauerkraut and pickles 2) Eggs 3) Raw milk 4) Cultured dairy: soft cheese, sour cream, butter, yogurt, kefir 5) Bone broth 6) Soaked and dried nuts 7) Grass-fed beef (organ meats, cuts of beef, ground meat) 8) Lard and tallow 9) Fruits 10) Greens, carrots, squash, zucchini and other vegetables Related links: * Nourishing Traditions by Sally Fallon * Too Much Medicine and Not Enough Health by Layna Berman and Jeff Fawcett
