![Traditional Cooking School by GNOWFGLINS show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/049/831/small/know-your-food-with-wardee.png)
Summary: Today on the podcast I'm taking listener questions! Topics include: is a traditional diet low-carb? how is a traditional diet different than GAPS, Paleo/Primal? is there alcohol in water kefir? is water kefir safe for children? more information on dehydrated yogurt, eggs, and broth in vac sealed pouches? any advice for starting a family farm? #1 small investment toward preparedness? what do you think of almond milk, Truvia, xanthan gum, whey protein powder? which rennet -- animal or vegetable? what's the time frame/schedule for your online classes? Whew!