Summary: Please be sure that you're physically fit for running, including fast paces. If you're unsure, please ask your doctor. The 56th episode of the The JogTunes Indie Podcast is up for running, cycling, and other BPM matching exercising. To experience and enjoy running and working out exactly to the beat of great indie music, please subscribe to the The JogTunes Indie Podcast or get the MP3. The Roast Beef Curtains Reggae and Rock are probably the best genres for beat matched workouts. Blends of the 2 genres are emerging and that's to our benefit. The beat is unmistakable and motivating. I've got a great mix that features reggae, rock and some mashing of the two. Several JTIP fans have mentioned that they like the interval running episodes, so here's another one. BPMs of 150s to 160s will be interspersed with speed bursts of short second segments of "Barbarella" at 184 by Loomis and the Lust. Their entire track will also appear at the end of this episode. Check out the track details, purchase options, and more info on this episode's podcast page on JogTunes.com. As always, I welcome your comments. Please send them to comments at jogtunes.com, post them on our JogTunes.com facebook fan page, or send me a tweet. At JogTunes.com, you'll find purchase links to all of the tunes from all of our podcast episodes as well as over 1700 BPM rated workout music from label and indie artists. Thanks for working out with me. And, enjoy the music! Dr. Bob
