Summary: In this four part series, we interview Darlene Navarre, raw food chef, Playologist, and author of three books, Play Is The New Way, Fresh Green Smoothies, and Go Raw In 30 Days. Darlene teaches us how we can apply the principles of Playology to exercise to make fitness fun, exciting, and never boring to help you lose weight effortlessly and joyfully. She also gives us some of her best raw food vegan tips to transform your body to lose weight, build muscle, increase your energy, and skyrocket your health. In this episode, Darlene gives her very best ninja tactics for transforming your body on a vegan diet, while making it easy. I also share how I got super ripped drinking green smoothies. Learn how green leafy vegetables might have as much protein as a steak. Finally, find out how you can see how Darlene helped her client lose 120lbs on a raw vegan diet and Playology. Find out more about Darlene at: http://goplazy.com http://www.raw-food-diet-inspiration.com http://www.youtube.com/user/fruitygreenfamily Enjoy! Thomas Tadlock M.S. http://VeganBodyRevolution.com
