Bio-Mechanics & The Human Core: An Interview with Katy Bowman




Core Awareness show

Summary: Liz Koch interviews Bio-mechanical scientist Katy Bowman on questions about the center of gravity, proprioception, ground force reaction, and the potential for regenerating core health. Interfacing the bio-mechanical paradigm with the bio-intelligent perspective, this provocative discussion clarifies that no matter what the point of reference might be, a healthy Psoas is synonymous with a healthy [...]

Susannaedwards06 says:

katy b liz k