Summary: In this episode of The Dr. Rob Show, we discuss the potential role the Internet could play in helping people achieve their weight loss goals. A recent study conducted by Kaiser Permanente found that people who utilized a specially designed website more frequently, had greater weight loss success and were better able to keep the weight off over a two year period of time, then people who used the website less often. The author of the study attributed the success of the website to the fact that it provided both a source of accountability and sociability for the study participants. Link to the article Download the MP3 In this episode of The Dr. Rob Show… o Discuss the role the Internet plays in the weight loss process o Discuss the positive story of Nancy Makin and her weight loss success using the Internet o Discuss the role “community” plays in the weight loss process What Do You Think? Do you think the Internet can be a positive weight loss tool? Do you belong to any online weight loss communities? Take Action We want to hear your thoughts and questions Make a comment hear on the blog Connect with us on Social Media Twitter Facebook
