Summary: In this episode of The Dr. Rob Show, we discuss a common pattern for millions of Americans, which we refer to as the “Thanksgiving Effect." This effect does not just happen on holidays. In fact, this response to eating a meal is happening on a daily basis for millions of people all across the country. The "Thanksgiving Effect" is a direct indication that blood sugar regulation and insulin response is imbalanced, which leads to weight gain and can increase the risk of developing Type II Diabetes, heart disease and cancer. Download the MP3 In this episode of The Dr. Rob Show… Discuss the typical meal intake pattern for many Americans and how it contributes to weight gain and eventually Type II Diabetes. Discuss the fact that the amount of insulin released from the pancreas is related to the type and amount of food consumed. Discuss the fact that skeletal muscle and the heart prefers to use fat as an energy source as opposed to sugar. Discuss the "Pleasure Trap" and how it manifests in American lifestyle. What Do You Think? Do you get tired after you eat a meal? You may be experiencing the Thanksgiving Effect. Take Action We want to hear your thoughts and questions Make a comment here on the blog Connect with us on social media Twitter Facebook
