Summary: In this episode of the Dr. Rob show we discuss losing weight at home and the struggles we face with our day to day routines and how our loved ones can sabotage our weight loss process. Charlie talk's about his own recent struggles with falling back into bad habits and gaining weight. Dr. Rob shares some expert advice to help those of you who are having trouble losing weight at home to stay on track and focused. Losing weight is not about being perfect, consistency over time is what will get you to reach your goal. In this episode of The Dr. Rob Show… Discuss struggles of losing weight at home Discuss personal struggles with gaining weight Discuss our weight being "sabotaged" by outside influences What Do You Think? What do you think is the biggest struggle for you losing weight at home? Take Action We want to hear your thoughts and questions Post a comment here on the blog Connect with us on social media Twitter Facebook
