Summary: In this Episode of the Dr. Rob Show we discuss libido in both men and women. We talk about the approximate age where libido peaks as well as when it begins to drop off due to low testosterone levels for men, and low estrogen levels for women. Dr. Rob also talks about all of the other effects on the body testosterone and estrogen has and how having low and high levels of each of these hormones, effects the body. We explain how exercise effects all types of hormones in the body, but specifically the rise in testosterone and growth hormone from vigorous exercise/activity. Having a sedentary lifestyle can be detrimental to your testosterone/estrogen levels, which can ultimately lead to low libido. By simply changing a few small things in your daily lifestyle, Dr. Rob explains how you can return your testosterone or estrogen levels back to normal. In this Episode of The Dr. Rob Show... Discuss low libido in both men and women Discuss how testosterone/estrogen levels effect libido Discuss how exercise effects both testosterone and estrogen levels Discuss how healthy lifestyle can normalizes hormone levels and improve libido What Do You Think? Do you suffer from a low libido? How have you managed your hormone levels? Take Action Want to hear your thoughts and questions Make a comment here on the blog Connect with us on social media Twitter Facebook
