Summary: In this episode of the Dr. Rob show we discuss salt addiction, based off a question one of our listeners sent to us. Dr. Rob explains why we have salt and sugar cravings and what we can do to avoid falling into bad patterns. He gives some good tips of alternative foods/snacks to eat to curb those salt cravings. We also talk about exercise, what Dr. Rob's methods are and good ways to increase your overall results. In this episode of the Dr. Rob Show.... Discuss salt addiction Discuss alternative foods to curve salt cravings Discuss exercise routines What do you think? Are you one of those people that struggle with salt cravings rather than sugar cravings? Take Action! Send us your thoughts and questions Leave a comment for us here on the blog Connect with us on social media Twitter Facebook
