Summary: In this episode we talk about frequency of exercise as well as the supplements you should take post work out. We answer some more listener generated e-mails asking questions about how and when we should exercise as well as what supplements we should take for our specific needs. Listener e-mails include: What are your thoughts on l-glutamine? I was wondering if Dr. Rob had any insight into why my lipid, fasting blood glucose and insulin levels have always tested normal (not even pre diabetic) before, during and after my weight loss. We also give some listener shout outs for their weight loss success and support for our show. In this episode of the Dr. Rob Show.... Exercise and Supplements Answer listener generated e-mails Shout out to our successful listeners What do you think? What supplements do you take? What exercise do you do? Take Action! We want to hear your thoughts and questions Leave a comment for us here on the blog Connect with us on social media Twitter Facebook
