![Garden Variety Triathlon Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/288/small/garden-variety-triathlon-podcast.jpg)
Summary: In this episode I give you a before and after of the Rock-n-Roll Mardi Gras Marathon, I take you to the pool to talk about correct swimming form and we wrap up with some really good tips on strength training. All wrapped up in a Mardi Gras theme! Mardi Gras Marathon, Swim Coaching and Strength Training