![Garden Variety Triathlon Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/288/small/garden-variety-triathlon-podcast.jpg)
Summary: In this episode I talk about trying new things, go over a mindful presence to help training and racing, we discuss the virtues of raw food and how to fit it into your daily life and I give a preview of future podcasts. Being Present, New Tri Stuff and Raw Foods