Summary: John Briffa, MD, Author of Waist Disposal is the featured guest today on The Carbohydrates Can Kill Podcast. Dr. Briffa is a British physician specializing in integrated medicine. He not only has a strong grasp of the threat of carbohydrates, but is also a natural speaker who has authored many books and articles in health and alternative medicine; his most recent book is Waist Disposal. In light of the epidemic of obesity and related diseases such as diabetes mellitus and coronary artery disease, many of us want to know how we can shed weight, especially the fat around the mid section. Studies have repeatedly shown a strong link between fat in the waist area and the risks of many diseases. To help restore and maintain good health, losing fat especially from that trouble spot should be one of everyone’s goals. Dr. Briffa was overweight to the point of obesity at one time, but he managed to lose weight by performing his own research and following its lessons. Later, he began to teach his patients to lose weight using these same techniques. I’ll ask Dr. Briffa about his experience in dieting and weight loss, why the caloric theory of weight loss is wrong, the value of aerobic exercise in weight loss, and much more. You really need to listen to this fascinating conversation with Dr. Briffa! Wish to invite Dr. Su to speak at your meeting, contact us at jevpublishing@verizon.net Dr. Briffa’s website Dr. Briffa’s Biography Waist Disposal paperback Waist Disposal for Kindle
