![More Attention, Less Deficit show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/187/small/more-attention-less-deficit-success-strategies-for-adults-with-adhd.jpg)
Summary: We use our working memories constantly to hold information in mind as we remember what just happened, relate it to long-term memories, and think ahead into the future. People with ADHD tend to have blinky working memories which leads to a wide variety of problems in their daily lives.