![More Attention, Less Deficit show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/029/187/small/more-attention-less-deficit-success-strategies-for-adults-with-adhd.jpg)
Summary: Therapy can be especially helpful for adults with ADHD who spent most of their lives undiagnosed. It can be helpful to understand yourself in a more accurate and less pejorative way. Here are the professional directories I mention in the podcast. ADD.org CHADD.org ADDconsults.com ADDresources.org PsychologyToday.com