Summary: Every now and then, when the backlog of questions from listeners gets too large, we do an all question and answer show. This is that show. We answer 10 questions from 10 listeners. Some you'll know the answer to, awesome, and others are unique. Here's the rundown of question topics and asker: Activity levels - Natasha Eating at night - Jeremy Active job and lifting weights - Kathryn Other podcasts - Marcin Eating your workout calories - Sue Precise calorie counting - Shawn Losing muscle vs. losing fat - Jennifer Keto diet - Tammy Calorie counter book - Another Jennifer Pre & post workout shake - Nicole In addition to the extensive Q & A, we find some time to talk about the news on the Web Report. Jeff reports on a Scientific American article about obesity in America and what got us into the unhealthy predicament we find ourselves in. Jeff also talks about "sciency" words. Russ has a review of the Fit Bit. It's a device that tells you your activity level and calculates how many calories you've burned. Links Mentioned in the Show: Fit Bit Scientific American fixes the obesity crisis AIM on low carb diets Recipe of the Week: Healthy Homemade Potato Chips Motivational Quote: "People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily." - Zig Ziglar
