Finding Balance




The Music Therapy Show show

Summary: A reader wrote in: "The main reason for [cutting back on my responsibilities] is for personal balance and sanity. Truth is that I have so many ideas that I think I should do them all... and I'm learning the hard way that a result of acting willy nilly like that can be overload. I've encountered the same thing with sessions as well. This topic of 'editing yourself' is one that I wonder if other MTs would be interested in hearing about and/or gone through as well. Is this a topic that you and I could discuss on your podcast?" So this week, I'm going to discuss how to find balance and "edit yourself". I don't have all the answers, so call in with your thoughts and ideas!