Inclining the Heart: Boundless Friendliness, Compassion, Joy, and Equanimity (7 of 7)




Seattle Insight Meditation Society show

Summary: The quality of equanimity is pervaded with all the noble qualities of the heart. It is unshakable liberation. As a practice of insight, equanimity is a heart that can't be shattered. Talk 7 of 7. Upekkhā (Equanimity)