Cravings, Savoring Food, and 3 Steps To Approach Every Problem w/ Gene Monterastelli

Summary: Tapping/EFT can be learned in a few minutes but takes a life-time to master. It is such a fixable tool that it can be joined with many other modalities and techniques. Twice a month Gene Monterastelli (and his collection of guests) will answer the most common (and uncommon) questions about using tapping for both physical and emotional issues as well talk about ways you can expand your tapping tool set. In this show we talk about: * Reasons people have cravings * Becoming the observer of our self * How to be able to tap when something is happening, not just after the fact * Why treat your inner voice like a 5 year old * The difference between craving and savoring (lessons in conscious choice) * What we can learn (and not learn) from “What Not To Wear” * The balance between losing ourselves in our goals and total apathy * Why it is good that we struggle with how we look * Degrees of pain * Trading one craving for another (changing habits v healing wounds) * 3 steps to approach every problem Gene Monterastelli is a Baltimore, MD base tapping practitioner. In addition to working with clients in groups or one-on-one (in person and over the phone) Gene enjoys teaching advanced tapping techniques. He is trained in NLP, guided imager, and hypnosis. Gene regularly works with clients in the areas of pain management, fears and anxieties, weight release, and smoking satiation. Gene has a very special place in his practice for children diagnosed on the Autism spectrum and their families. Gene is the editor of TappingQandA.com, which has over 320 free articles, tap-along audios, and tapping audio instruction