Summary: Swimmers clock up 1,000's of laps in the pool every year. Our shoulders cop a lot of the brunt of this. Luke Van Every is known as 'The Shoulder Guy'. He's a physio from Queensland, Australia. In this podcast I ask Luke about: Common swimming shoulder injuries How to avoid and treat shoulder injuries Do's and dont's of stretching What to be aware of if you're hitting the gym If you'd like to find out more about treating shoulder injuries you can visit Luke at his website at http://www.theshoulderguy.com/
