Summary: Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show! EFT Welcomes Osondu K. Thambo, Martial Artist and NYC Personal Trainer. Listen as we discuss this ancient method of fitness and how it can be a great asset in your weight loss quest. Discover if the 'Arts' are right for you.
