Summary: Personal trainer and wellness coach Wess Murray interviews fitness professionals, wellness coaches, nutritionists and other health professionals to discuss all aspects of health and wellness. We'll also take your questions, and you might have the opportunity for live coaching right on the show! This week EFT welcomes Celebrity Trainer, Ashley Bernard. Ashley has been a fitness professional since 2000. His advance knowledge of fitness and personal training has given him the advantage in creating amazing bodies. Ashley is also involved in post rehab, performance and conditioning for athletes. Listen as we talk about achieving intelligent goals and committing to them. And I'll try to get him to spill the beans on some of his famous clients. Think 'Sex' and 'City'!
