Summary: Roy discusses the dangers of hidden anger. Roy also demonstrates the Meditation Exercise with a caller. Callers: A woman says she does not know how to deal with stress and anxiety. A man calls to thank Roy. A caller asks why he sabatoges himself once he becomes objective. Click on the title to learn more about Roy Masters' book How Your Mind Can Make You Well. For more information, visit http://www.fhu.com. Originally aired: October 5, 2012 - Hour 1