![The FitCast: Fitness and Nutrition Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/013/182/small/the-fitcast.jpg)
Summary: Guest Dr. John Berardi joins us for another epically long episode about leptin, if dairy is evil, fasting, accountability, perfecting pull ups, and much more!
Summary: Guest Dr. John Berardi joins us for another epically long episode about leptin, if dairy is evil, fasting, accountability, perfecting pull ups, and much more!