Summary: Learn how I trained to build 7.25 pounds of rock solid muscle in just 28 days. *Learn what exercises I did, how many sets, reps, frequency, and more! *Learn how I went from doing 8 pull-ups to 40 pull-ups in 28 days. *Learn how I doubled my strength in nearly all of my lifts in 28 days. Thomas Tadlock http://VeganBodyRevolution.com
