Summary: Why sit quietly when the whole world is going crazy! In this episode we take a look at the positive effects of sitting and gaining insight into the “self “ benefits not only ourselves but the people we love, and the rest of the planet.
Summary: Why sit quietly when the whole world is going crazy! In this episode we take a look at the positive effects of sitting and gaining insight into the “self “ benefits not only ourselves but the people we love, and the rest of the planet.