Summary: We're joined this week by Sean Cavanaugh, chef and co-owner of John J. Jeffries, a restaurant in Lancaster serving delicious seasonal, sustainable food. Sean mentions the Weston A. Price Foundation as a key resource in helping him develop his philosophies about food and nutrition. Other resources Sean discusses: * Lancaster Buy Fresh Buy Local * Local Harvest * Eat Wild * Real Milk You can also connect with John J. Jeffries on their Facebook page. Support for this episode provided by Lapp Structures and Pennsylvania College of Art & Design. Theme music: Invisible Walls by Revolution Void Break music: Dans un petit verre d'eau by David
