Tim Noakes: Sports Scientist Extraordinaire, Redefining the Limits of Human Performance (Re-broadcast)

Summary: Re-broadcast From Ironman triathletes, marathon runners, Tour de France cyclists to rowing, rugby and football – Tim Noakes’ research shakes up the consensus and opens the path to new, higher performance horizons. We cover dehydration and water intoxication, optimal training methods, and what coaches need to know about the connections between the brain and the […]