![The American Cancer Society - Powerful Choices show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/035/690/small/the-american-cancer-society-powerful-choices.jpg)
Summary: Powerful Choices gives you new ways to think about making everyday choices, like getting recommended early detection tests, maintaining a healthy weight through proper diet and regular physical activity, and avoiding tobacco products, which can significantly impact your risk for cancer. This podcast - 'Keeping Your Goals' - gives you achievable tips from medical and behavioral experts to help you keep motivated to meet your goals for healthy eating and exercise.