Summary: Show #211 hits ya hard this week, we have Mumia Abu Jamal responding to The President's speech on Iraq. David Whitley from Bodybuilding.com joins us to talk his columns and Kettlebell training. Hour #2 we chat with The Des from The Des Show and Frank Cotolo from Cotolo Chronicles. We talk internet radio and why it does not work. Podcasting in general and what The Des is doing with his time, NFL and Sports betting comes up. The Des can build programs but can not figure out an RSS/XML feed. Frank cooks some food during the piece and for the first time ever Frank Cotolo and The Cotolo Prank Call soundboard collide and it will be a Battle of Cotolo paportions.
