![Tibetan Buddhist teachings and meditations show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/046/714/small/tibetan-buddhist-teachings-and-meditations.jpg)
Summary: Most of us recognise the harmful effects of uncontrolled anger. This episode continues the discussion of how to have reasonable boundaries and communicate effectively, with the perfection of patience rather than the delusion of anger.
Summary: Most of us recognise the harmful effects of uncontrolled anger. This episode continues the discussion of how to have reasonable boundaries and communicate effectively, with the perfection of patience rather than the delusion of anger.