Are you structured enough to be able to relax?




Done! show

Summary: Being able to relax is a skill in itself, especially if we lead stressful and/or busy lives. One very important condition for relaxation is the knowledge that nothing else requires our immediate attention and that we are completely free to let go and relax. This week's Done! therefore helps you to examine your structure to see if you are structured enough to be able to truly relax.