Summary: In this episode of the Dr. Rob Show, we start the show off talking about a scary situation that happened recently with Dr. Robs dog simon which ended in him having emergency surgery. We base our topic of discussion surrounding how to LOSE WEIGHT on any level. We also talk about how consuming GLUTEN and DAIRY can have a negative effect on your WEIGHT LOSS GOALS as well as certain hormonal dysfunctions you may have. Dr. Rob gives advice he has talked about many times but expands upon in this episode. More specifically, DONT COUNT CALORIES, DONT DRINK CALORIES, concentrate on the types of foods your eating and minimize your stress level. Visit progressyourhealth.com for your supplemental and clinical needs. Contact Dr. Rob: info@drrobertmaki.com Please leave us a review on iTunes! In this episode of the Dr. Rob Show.... Discuss hormonal problems and food consumption Discuss how to lose weight healthily Discuss what you need to do specifically to lose those last unwanted lbs What do you think? Do you cater to the normal way of dieting by restricting calories or do you follow Dr. Robs advice? Take Action! We want to hear your thoughts and questions Leave a comment for us here on the blog Connect with us on social media Twitter Facebook
