![Mind and Body by Nightingale Conant show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/045/856/small/mind-and-body-by-nightingale-conant.png)
Summary: www.nightingale.com/free-resources: The Longevity Solution provides everything you need to enjoy a sensational second half of your life. With these unique tools and strategies, you can create a customized plan to transform your life, fulfill your potential, and embrace your extended lifespan with a sense of opportunity.