- COLON HEALTH & DETOX: Cleansing & Getting Back in the Flow with Dr. Susan Smith Jones

Summary: When was the last time that you put yourself on a cleansing or detox program? If you haven't done this in the last month, you'll want to listen to this program today. Susan will talk about the importance of keeping your body clean and healthy, including the best foods and herbs for detoxification, how to have the easiest bowel movements ever, and also how to prevent or heal constipation, hemorrhoids, and other colon diseases. She will even teach us how to use the toilet properly by squatting with the Squatty Potty, which she thinks everyone should be using — from children to seniors to everyone in-between. I bet I now have your full attention.