Ep 07: The Power of Silence ft. Samir Soni




Slow Down with Aastha show

Summary: <p><span style="background-color: transparent;color: rgb(0, 0, 0);">In today’s episode we get to hear all about the life and experiences of Samir Soni - renowned Indian TV actor and author. </span></p><p><br></p><p><span style="background-color: transparent;color: rgb(0, 0, 0);">In this candid conversation, Samir shares his fascinating journey, grappling with the paradox of being an introvert in an industry that demands extroversion, opening up about his mental health journey, a heartfelt exploration of his struggles with validation, expectations, and spiritual anguish. </span></p><p><br></p><p><span style="background-color: transparent;color: rgb(0, 0, 0);">Drawing from his own experiences, he shares insights on the societal expectations of masculinity, bravely addressing the challenges of allowing vulnerability in a world that often expects men to suffer in silence.</span></p><p><br></p><p><span style="background-color: transparent;color: rgb(0, 0, 0);">So find a comfy spot and join us for a conversation that goes beyond the spotlight, embracing the power of vulnerability, resilience, and the art of slowing down. </span></p><p><br></p><p><span style="background-color: transparent;color: rgb(0, 0, 0);">My Experiments with Silence - The Diary Of An Introvert by Samir Soni </span><a href="https://www.amazon.in/My-Experiments-Silence-Diary-Introvert/dp/9391258883?nodl=1&amp;dplnkId=6c233f6a-c61f-4119-a4be-ed8c25fd708f" target="_blank" style="background-color: transparent;color: rgb(17, 85, 204);">ttps://www.amazon.in/My-Experiments-Silence-Diary-Introvert/dp/9391258883?nodl=1&amp;dplnkId=6c233f6a-c61f-4119-a4be-ed8c25fd708f</a><span style="background-color: transparent;color: rgb(0, 0, 0);"> </span></p><p><br></p><p><br></p>