Summary: <p>Podcast Episode 115: Resolutions: Beyond January Blues</p> <p>We dive into people's common challenges in keeping their New Year’s resolutions. </p> <p><br></p> <p>We’ll explore why enthusiasm wanes by the end of January and provide practical tips for setting realistic goals, creating effective plans, and maintaining motivation throughout the year. </p> <p><br></p> <p>Whether it’s fitness, finance, or personal growth, this episode is your guide to turning those resolutions into lasting habits. </p> <p>Tune in for expert advice and inspiring stories to keep you on track beyond the January slump!</p> <p> Take a listen at Apple Podcast https://apple.co/3nzJBmV Read the article on Medium.com Follow on Instagram EPN Supplements Click here to get 10% off all your fitness and wellness needs. Discount Code: GJASMIN </p>
