Ep 172: Solo Episode Closing out Season 9: 2023 Recap, Opening up about Anxiety Attacks, Relationship Difficulties and Mental Health- Word of the Year 2024 ALIGN

Summary: <p>This episode is a solo one from yours truly, wrapping up season 9. I share some life updates, reflections on 2023 and my confessions from my personal life. Other topics I also touch on include:</p> <li>2023 recap and reflection: opening up about anxiety attacks, word of the year GRACE for 2023 and how I applied it through my life this year </li> <li>Vulnerability of raw motherhood but not sharing the real lens (struggle or wanting this to be a beautiful journey but not feeling like it always is)</li> <li>Word of year 2024: ALIGN (why I am choosing it)</li> <li>Biggest lesson I’ve learned this year revolving around communication, motherhood journey and my relationship with my partner: opening up about disagreements and having fights and what those difficult times have taught me </li> <p><br></p> <p>Thank you all for listening to this episode. Please share this with a friend if you found it helpful. Happy holidays and happy new year! I'll see you all in 2024 :)</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thecityconfessions/support" rel="payment">https://podcasters.spotify.com/pod/show/thecityconfessions/support</a>