Summary: <p>Vanessa Rissetto is a registered dietitian and Co-Founder of Culina Health. She was named by <em>Essence magazine</em> as one of the top 5 black nutritionists that will change the way you think about food.</p> <p>Today on the show, Eric and Vanessa discuss the importance of personalized nutrition plans, seasonal foods for the fall and the truth about America's health problems. Topics include: (1:30-9:00) - Vanessa's journey into nutrition. Starting Culina Health</p> <p>(9:00-13:30) - Personalized nutrition plans</p> <p>(13:30-17:30) - Is America getting healthier?</p> <p>(17:30-23:30) - Vanessa's opinion on diet trends</p> <p>(23:30-26:00) - Benefits of fasting</p> <p>(26:00-28:30) - Noticeable patterns of the average diet. Seasonal foods for the fall</p> <p>(28:30-33:00) - Nutrition advice for kids</p> <p>And much more. Rate, review and subscribe to the show today!</p> <p>For more information about out sponsors today:</p> <p>Jordan Yocum</p> <p>LouisvilleCustomClothing.com</p> <p>Instagram: @KentuckyClothier</p>
