What Do We Do With Emotions?

Self Improvement Daily show

Summary: <p>The three main approaches to processing emotions are stoic, somatic, and biological. </p> <p><strong>New to the podcast? </strong><em>Check out some of the most popular episodes from the past that collectively serve as the</em><a href="https://grow.selfimprovementdailytips.com/7-fundamentals-to-self-improvement"><em> ⁠7 Fundamentals To Self Improvement⁠</em></a><em>. I bet you’ll be surprised to learn what they are…</em></p> <p><strong>The 9 Super Habits: </strong><em>Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset.</em><a href="https://grow.selfimprovementdailytips.com/9-super-habits"><em> </em>⁠Click here to learn the 9 Super Habits! ⁠</a></p>