Summary: <p>Motivate yourself to be more active by checking out the benefits of exercise and what could happen if you stay inactive. </p> <p><br></p> <p>DATA: </p> <p><a href="https://www.mdpi.com/2072-6643/11/6/1353" target="_blank" rel="noopener noreferer">https://www.mdpi.com/2072-6643/11/6/1353</a></p> <p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987556/" target="_blank" rel="noopener noreferer">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7987556/</a></p> <p><a href="https://www.sciencedaily.com/releases/2021/08/210802114943.htm" target="_blank" rel="noopener noreferer">https://www.sciencedaily.com/releases/2021/08/210802114943.htm</a></p> <p><br></p> <p><br></p> <p><br></p>
