![Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/081/199/small/dr-berg-s-healthy-keto-and-intermittent-fasting-podcast.jpg)
Summary: <p>Is bread bad for you? I won’t tell you not to consume bread, but consider what would happen if you gave it up.</p> <p><br></p> <p>DATA: </p> <p><a href="https://www.mdpi.com/2072-6643/12/12/3785" target="_blank" rel="noopener noreferer">https://www.mdpi.com/2072-6643/12/12/3785</a></p> <p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025969/" target="_blank" rel="noopener noreferer">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5025969/</a></p> <p><br></p> <p><br></p>