Cold-Water Immersion Benefits for Your Genetics (Genes)




Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast show

Summary: <p>Discover the amazing benefits of cold-water immersion and the best way to make it easier.</p> <p><br></p> <p>DATA:</p> <p><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/" target="_blank" rel="noopener noreferer">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9518606/</a></p> <p><a href="https://link.springer.com/article/10.1007/s00421-016-3480-1" target="_blank" rel="noopener noreferer">https://link.springer.com/article/10.1007/s00421-016-3480-1</a></p> <p><a href="https://www.nature.com/articles/s41586-022-05030-3" target="_blank" rel="noopener noreferer">https://www.nature.com/articles/s41586-022-05030-3</a></p> <p><br></p>