Summary: <p>There are twelve important signs of a gallbladder problem that I want to cover today. But, most of the time, a person with a gallbladder issue doesn't experience any symptoms at all. </p> <p><br></p> <p>The majority of the time, a person has no idea they have a problem with the gallbladder. However, even though there are no major symptoms of a gallbladder problem, there are signs that can indicate your gallbladder is in trouble. </p> <p><br></p> <p>Most of these signs are related to a bile deficiency because of a blockage, but excess bile can also lead to issues. </p> <p><br></p> <p>Top signs of a potential gallbladder problem: </p> <p>1. Visceral pain under the right rib cage</p> <p>2. Nausea </p> <p>3. Neck pain </p> <p>4. Shoulder pain </p> <p>5. Pale or gray stool</p> <p>6. Floating stool </p> <p>7. Itchy skin (especially at night) </p> <p>8. Diarrhea, watery stool, and loss of control over bowel movements (from excess bile)</p> <p>9. Dark urine </p> <p>10. Jaundice </p> <p>11. Vomiting</p> <p>12. Constipation</p> <p><br></p> <p>Top causes of a gallbladder problem:</p> <p> • Low-fat diets </p> <p> • A spike in estrogen</p> <p> • High cortisol </p> <p> • High insulin </p> <p> • PPIs </p> <p><br></p> <p>The best remedies for gallbladder problems: </p> <p> • Purified bile salts (right after a meal)</p> <p> • TUDCA (on an empty stomach) </p> <p> • Fiber from salads </p> <p><br></p> <p>It’s also crucial to avoid a low-fat diet to support a healthy gallbladder. Instead, learn more about the Healthy Keto® diet in my other videos. </p> <p><br></p> <p>DATA: <a href="https://pubmed.ncbi.nlm.nih.gov/24321208/" target="_blank" rel="noopener noreferer">https://pubmed.ncbi.nlm.nih.gov/24321208/</a></p>
