I Lost 100 Pounds in 7 Months: Dr. Berg Interview




Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast show

Summary: <p>Today, we have an exciting guest. When you find an amazing story, you want to share it with others, and this is a truly amazing story. I hope his journey encourages you to take your health back or keep going with your own health journey. </p> <p><br></p> <p>At one point, Jim was at 395 pounds and had several health problems. He had even been hospitalized a couple of times. But he decided something needed to change and found the keto diet. </p> <p><br></p> <p>With his new eating plan and some, but not a lot, of exercise, the weight seemed to just fall off. In February 2023, Jim was at about 365 pounds. Now, in September 2023, he weighs 255 pounds and feels fantastic. </p> <p><br></p> <p>Comment below if you were inspired, and learn more about the Healthy Keto® plan in my other videos. </p> <p><br></p>