Summary: <p>Today, we’re going to talk about the best natural things to do for difficulty breathing, air hunger, or dyspnea. </p> <p><br></p> <p>Traditionally, people may have heard of this symptom being caused by asthma, pneumonia, COPD, lung infection, anemia, or a heart condition. But what if you rule these conditions out and still have problems breathing? </p> <p><br></p> <p>This is called pseudo-dyspnea. With pseudo-dyspnea, you may feel better with exercise and worse with rest. </p> <p><br></p> <p>Top causes of pseudo-dyspnea (difficulty breathing) and natural remedies:</p> <p><br></p> <p>1. Silent reflux </p> <p>Natural solutions: </p> <p> • Chlorophyll </p> <p> • Wheatgrass juice powder </p> <p> • Betaine hydrochloride (if there isn’t irritation to the gut or esophagus) </p> <p> • Apple cider vinegar diluted in water and consumed through a straw (if there isn’t irritation to the gut or esophagus) </p> <p><br></p> <p>2. Alkalosis </p> <p>Natural solutions: </p> <p> • Betaine hydrochloride (if there isn’t irritation to the gut or esophagus) </p> <p> • Apple cider vinegar diluted in water and consumed through a straw (if there isn’t irritation to the gut or esophagus) </p> <p> • Healthy Keto® and intermittent fasting </p> <p> • TUDCA</p> <p> </p> <p>3. Costochondritis </p> <p>Natural support: </p> <p> • Massaging and stretching the spine </p> <p> • Using a mobility stick </p> <p><br></p> <p>4. COVID</p> <p>Natural support: </p> <p> • Thiamine (vitamin B1)</p> <p><br></p> <p>DATA: </p> <p>▶️ <a href="https://www.youtube.com/watch?v=VAvw-UA9IY8&t=0s" target="_blank" rel="noopener noreferer">• Shortness of Breath / Air Hunger / Si... </a></p> <p><a href="https://www.hormonesmatter.com/recovering-from-long-covid-with-thiamine/" target="_blank" rel="noopener noreferer">https://www.hormonesmatter.com/recove...</a></p>
