7 Top Remedies that Really Work




Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast show

Summary: <p>Download All 25 Top Home Remedies That Really Work: <a href="https://bit.ly/3H74uQA" target="_blank" rel="noopener noreferer">https://bit.ly/3H74uQA</a></p> <p><br></p> <p>Today, I want to cover the best natural remedies that I’ve found really helpful. </p> <p><br></p> <p>All of these remedies have multiple great potential uses—I’m only going to highlight the top uses for each. </p> <p><br></p> <p>Here are seven powerful potential natural remedies.</p> <p><br></p> <p>1. High-quality sea salt</p> <p> • Helps improve weakness in the body (especially during fasting or exercise)</p> <p> • Lowers the sympathetic nervous system (the fight-or-flight stress response) </p> <p><br></p> <p>2. Apple cider vinegar (diluted in water)</p> <p> • Helps improve indigestion, acid reflux, heartburn, or GERD</p> <p> • Supports healthy blood sugar levels </p> <p><br></p> <p>3. Whole lemon (blended in water)</p> <p> • Reduces spider veins </p> <p> • Helps improve bleeding gums </p> <p><br></p> <p>4. High-quality extra virgin olive oil</p> <p> • Supports a healthy prostate </p> <p> • Lowers blood pressure </p> <p> • Supports healthy choelsterol </p> <p> • Protects the heart </p> <p> • Reduces inflammation</p> <p><br></p> <p>5. Baking soda</p> <p> • Reduces tartar </p> <p> • Helps improve heartburn with an ulcer or heartburn that doesn’t respond to ACV or betaine hydrochloride</p> <p><br></p> <p>6. Broccoli sprouts</p> <p> • Reduces H. pylori </p> <p> • Helps protect against cancer </p> <p> • Helps improve symptoms of autism </p> <p><br></p> <p>7. Garlic</p> <p> • Protects against pathogens </p> <p> • Helps improve infections </p> <p> • Lowers blood pressure </p> <p> • Thins the blood </p> <p><br></p>