Summary: <p>SUBSCRIBE TO MY NEWSLETTER HERE: <a href="https://bit.ly/420IyAh" target="_blank" rel="noopener noreferer">https://bit.ly/420IyAh</a></p> <p><br></p> <p>Today, I’m going to cover the top foods that can destroy your liver. </p> <p><br></p> <p>Unfortunately, these foods are very common, especially in restaurants. </p> <p><br></p> <p>There are three main problems that occur in the liver: inflammation, fatty liver disease, and scar tissue. Scar tissue in the liver can lead to cirrhosis. </p> <p><br></p> <p>While alcohol is a big culprit when it comes to liver issues, many people are facing a condition called non-alcoholic fatty liver disease. Even young kids are being affected by this condition. </p> <p><br></p> <p>The good news is that the liver can take a beating and regenerate. But, there is a point of limitation. </p> <p><br></p> <p>The worst foods for your liver:</p> <p>1. Fried foods </p> <p>2. Canned meat products </p> <p>3. TV dinners </p> <p>4. Nachos </p> <p>5. Canned tomato soup </p> <p>6. Foods with high fructose corn syrup </p> <p>7. Foods that contain aflatoxins </p> <p><br></p> <p>The best foods to support the liver:</p> <p> • Cruciferous vegetables </p> <p> • High-quality, grass-fed protein </p> <p> • Eggs </p> <p> • Cod liver or cod liver oil </p> <p> • Fatty fish </p>
