Summary: <p>In this podcast, we’re going to talk about the benefits of castor oil. Castor oil contains the compound retinoic acid, which acts as a remedy for many issues involving the skin and hair. </p> <p><br></p> <p>Castor oil can be very beneficial for the following concerns:</p> <p>• Dry skin</p> <p>• Brittle hair</p> <p>• Dry hair</p> <p>• Hair loss</p> <p>• Cracked heels</p> <p>• Stretch marks</p> <p>• Scars</p> <p>• Dermatitis </p> <p>• Joint pain</p> <p>• Acne</p> <p>• Styes </p> <p><br></p> <p>Retinoic acid in castor oil has anti-inflammatory and antimicrobial properties and is a potent antioxidant. Castor oil is a natural conditioner for the skin and hair, so it works as an excellent moisturizer. It can also rejuvenate skin affected by sun damage.</p> <p><br></p> <p>Castor oil has antifungal properties, so it works as a remedy for toenail fungus.</p> <p><br></p> <p>Castor oil is easy to find and relatively inexpensive! Look for cold-pressed castor oil without a hexane solvent.</p> <p><br></p> <p>Jamaican black castor oil is the best for hair. It stimulates hair growth, adds shine, and can also help with alopecia.</p>
